Coach Profile

As a dedicated nurse with over 14 years of experience, I’ve always felt a deep appreciation for my profession. However, I’ve also felt a lingering desire to explore beyond the surface level of my clients’ health. I wanted to understand the underlying factors contributing to their conditions, particularly the impact of lifestyle and stressors on their well-being. Time and again, I noticed that neglecting one’s own needs and imbalances in life were common culprits behind
certain acute and chronic health issues.

Personally, I’ve experienced this pattern firsthand as a new mother. Despite the joys of
parenthood, I struggled with being overwhelmed, exhaustion, depression, anxiety, and feeling unseen. After a long maternity leave, I returned to work hoping to regain my confidence and
sense of normalcy. But the pandemic disrupted everything, leaving me feeling lost, overweight,
unhealthy, stressed, and drained of passion and purpose.

I asked myself the same questions I encourage you to ask: Is this really the life I want? I knew I
needed a wake-up call and owed it to myself to make a change. I’m committed to being better,
doing more, and helping others do the same.

And I’m thrilled to say that I’ve found my way out of that darkness and into a life of happiness,
health, control, and love. I’ve never felt more alive and fulfilled! And I want the same for you.
You don’t have to face your struggles alone. Let’s walk this journey together and start living the
life you’ve always imagined. Today can be the start of something amazing!